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Empowering You on your Journey to Personal Growth and Fulfillment

As a certified online well-being and life coach based in London, UK, I am fully committed to helping women unlock their full potential and achieve their goals. My personalized coaching sessions offer unwavering guidance and support to ensure my clients overcome obstacles and succeed in all areas of their lives. Together, we will work tirelessly to create the life you deserve.

Jenny Delaisse is a senior legal professional in the City of London in the maritime insurance sector and is a well-being and life coach for women.

Find balance and happiness

Transform Your Life

Life is more than just commitments, targets, obligations. It is about finding our own balance and peace to create a journey defined by happiness and joy. While we are being pushed hard from all sides with always higher expectations hanging above us, we sometimes forget to take care of ourselves and to just pause for a second to evaluate whether we are on the right path for ourselves. Creating a space in our life for inner and external wellbeing is essential to thrive, succeed and most importantly, to find overall happiness in our lives.

But what success and happiness looks like is very different for each one of us.

Watching Sunset
Egg and Avocado Salad
Image by Priscilla Du Preez 🇨🇦
Ceramic Vases
Public Speaker
Picnic
Aerobics Studio
Image by Darius Bashar
Creative Office
 Young Woman Contemplating
Drinking Water After Weight Training
Tech Watch
Meditating in Nature
With the help of a well-being and life coach, you will find a safe space to unveil and unleash your full potential and design a life which aligns with your inner being.

Coaching is not about providing advice to the client or telling a client what to do. It is about offering support and guidance in a friendly, non-judgmental, and comfortable environment, allowing one to discover and uncover obstacles in reaching one’s full potential.

It is about helping a client define her personal and professional goals and aspirations, whatever that may be, while building personal accountability and motivation.

Tailored and "at your pace

Everyone is unique, and my approach is to provide personalized coaching based on your specific needs and situation. Together we will work to identify your goals, create a plan of action, and guide you through the process of achieving your desired outcomes.

 

Whether you need help with stress management, career development, relationships, or whether you’re looking to improve your physical health, or simply gain more clarity, I am here to support you on your journey.

Coaching v. theraphy or consulting

I won't tell you what to do - instead, you’ll feel empowered to make your own decisions and take action. Unlike therapy and consulting, this approach is designed to help tap into your inner strengths and resources. With a focus on the present and a goal-oriented approach, we'll work together to build the foundation for your success.

A confidential and safe space 

By creating a safe, non-judmental, open and supportive environment, you have the space to explore withing yourself, find the courage to make changes, and develop holistic lifestyle habits that lead to a fulfilled and happy life.

Empowerment

Empowering you to find the resources and confidence within you is what life coaching is all about. With my guidance, you will see how to tackle any challenge that comes your way and thrive in all areas of your life

Flower

Avoiding certain people to protect your emotional health is not weakness. It is wisdom. – Unknown

"If you change the way you look at things, the things you look at change."  - Wayne Dyer

“You drown not by falling into a river, but by staying submerged in it" - Paulo Coelho

Wall of Quotes

“I don’t get angry, I grow a tumor” - Woody Allen

Maybe it’s time for the fighter to be fought for, the holder to be held, and the lover to be loved.  – Unknown

“Envy is like holding a hot coal, while waiting to throw it at someone, but you are burning yourself first. The longer you hold onto to it, the more your hand gets burnt.” – Jay Shetty

“I cried because I didn’t have any shoes, and then I met a man with no feet.” - Gandhi quoting a 12th century Persian saying)

“Comparison is the thief of Joy.” - Theodore Roosevelt

“When we practice generating compassion, we can expect to experience fear and pain. Compassion practice is daring. It involves learning to relax and allow ourselves to move gently towards what scares us” - Pema Chodron

“A journey of a thousand miles begins with a single step.” – Unknown

“Humility is not that you know nothing, it is knowing that you have a lot more to learn.” – Jay Shetty

“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their beauty is revealed only if there is light for within.” - Elisabeth Kübler-Ross

“When we numb the dark, we numb the light.” – Brené Brown

“I thought that the worst thing in life is to be alone but the worst thing in life is to be with people that make you feel alone.” - Robin Williams

“Mindfulness is: What you think, what you say and what you do are aligned.” - Ghandi

“Only be an open book to people in the areas where they can help you write that book better.”  - Jay Shetty 

“To be nobody but yourself in a world which is doing its best, night and day to make you everybody but yourself – means to fight the hardest battle which any human being can fight – and never stop fighting.” - E.E. Cummings

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